Yeah... still going to the gym.
I haven't lost any weight.
I haven't lost any inches.
The next person who tells me muscle weighs more than fat, I'm going to drop kick.
I'm frustrated. 3 months.
WTF seriously. Like Boflex commercials "20 minutes a day 3 times a week and you're GUARENTEEED to see results."
Shut up.
No I haven't changed my diet that much, just added in healther stuffs and am eating smaller portions. I like what I eat and I refuse to be a slave to unsatisfactory food. The fact that NO exercise was involved the last oh 10 years of my life I figured ANY exercise would be good and I would start shedding SOME weight, I'd be happy with 2 pounds a month.
Yes?
No.
Grrr.
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